Our House League program is designed for players of all skill levels, from beginners to those looking to continue building their love of lacrosse in a fun, supportive environment. This program introduces the fundamentals of lacrosse while focusing on teamwork, sportsmanship, and personal development.
Who Can Join?
Our House League is open to boys and girls from 3 - 21 years of age who are ready to enjoy the game of lacrosse. We welcome all players—whether it’s their first time picking up a stick or they’re already familiar with the game.
Why Choose House League?
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Skill Development: Through regular practices and games, players will learn and strengthen their lacrosse skills.
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Teamwork and Friendships: House League fosters a sense of camaraderie and teamwork, encouraging new friendships on and off the field.
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Fun-Focused Play: With balanced teams and a relaxed atmosphere, our program is all about enjoying the game.
Program Highlights:
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Weekly practices and games (days/times vary by age group).
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Instruction by experienced coaches focused on skill-building and having fun.
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End-of-season tournament or jamboree to celebrate players’ hard work and progress.
Days of Play
Our 2026 House League program is still being finalized. Last season the program ran one evening per week with our teams having a practice followed by a game! The program will ran from mid-April through June, we are expecting the same time period for 2026 with House League running on Monday and Wednesday evenings.
House League will run:
Softlax and U7: Monday or Wednesday TBD
U9, U11, and U13: Monday or Wednesday TBD
Program Type
The CMLA currently offers co-ed Box lacrosse. Unfortunately, at this time we are unable to offer House League programs for Field Lacrosse or Women's (only) Field Lacrosse. For those looking for options for Women's Field programs, please visit here for further information.
Got More Questions?
Visit our new FAQ section!
Need A Helping Hand?
Have extra questions or want to join the fun by volunteering with our House League? Give a shout to our VP of House League today!
Whether you're just discovering the excitement of lacrosse or are eager to get back on the field, Clarington Minor Lacrosse House League is here to help you grow and enjoy the game. Join us and experience the thrill of lacrosse right in your community!
Softlax
Age group:
3 - 4 Years
2022 - 2023
The soft lax program is designed to START children learning the basics of lacrosse! Due to the fact that these players are only ages 2, 3 and 4 we hope that they learn how to hold a stick, throw a ball and pick a ball up.
Parents are not allowed to join their child on the floor. Please keep this in mind. You ill asked to help your child get dressed and then drop them off on the floor with our volunteers and staff.
The staff on the floor are teens and youth adults and (for most part) this is their first job. Teaching children (as a parent you are aware of) is very hard. Please make sure that you talk to the staff with support and guidance. They will run activities to the best of their ability, however being on the floor with 100 parents watching them is a VERY difficult job to have!
Required Equipment: Helmet, mouth guard, lacrosse stick, jock, gloves, running shoes and shorts.
U7 Box
Age group:
5 - 6 Years
2020 - 2021
Previously Paperweight
Our U7 House League program is designed to build on the fundamentals introduced in SoftLax, while continuing to prioritize fun, confidence, and skill development in a supportive team environment.
Players are introduced to core lacrosse skills such as cradling, passing, catching, shooting, and basic defensive concepts through age-appropriate drills and small-area games. Practices and games focus on participation, teamwork, and learning the flow of the game, with an emphasis on fair play and equal opportunity for all players.
U7 is often a child’s first experience playing structured games as part of a team, helping athletes develop sportsmanship, listening skills, and a love for Canada’s National Summer Sport — all while having fun with friends.
Required Equipment: Helmet, mouth guard, shoulder pads, lacrosse stick, jock/ jill, gloves, running shoes and shorts. You will be provided with a jersey.
U9 Box
Age group:
7 - 8 Years
2018 - 2019
Previously Tyke
U9 is an exciting milestone year for players as they continue to develop their lacrosse skills in a more structured game environment. This division introduces full-floor play and age-appropriate contact, helping athletes learn positioning, movement, and safe physical play within the rules of the game.
Players are taught the importance of sportsmanship, teamwork, and respect, while continuing to build core skills such as passing, catching, shooting, and defensive play. Penalties are enforced, and players will serve the full penalty time, reinforcing accountability and understanding of the rules.
Line changes occur every three minutes, with coaches rotating lines to ensure balanced participation and development opportunities for all players.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.
U11 Box
Age group:
9 - 10 Years
2016 - 2017
Previously Novice
The U11 division introduces players to a faster-paced and more strategic style of play, representing an important learning curve in their lacrosse development. Players begin to experience line changes on the fly, helping them learn game awareness, timing, and teamwork during live play.
This division also introduces the 30-second shot clock and the 10-second rule, encouraging quicker decision-making, improved ball movement, and a better understanding of offensive and defensive responsibilities.
Coaches will continue to rotate lines to support balanced participation while helping players adapt to the increased pace and structure of the game. Skill development, sportsmanship, and respect for teammates and opponents remain key priorities at the U11 level.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.
U13 Box
Age group:
11 - 12 Years
2014 - 2015
Previously Peewee
The U13 division continues to build on the skills and game concepts introduced at earlier age groups, with a faster pace and increased emphasis on game flow, decision-making, and teamwork. Line changes occur on the fly, requiring players to be aware of play transitions and communicate effectively with teammates.
The 30-second shot clock and 10-second rule are fully in effect, reinforcing offensive urgency, defensive structure, and overall game strategy. Coaches will continue to rotate lines to promote balanced participation while supporting ongoing player development and confidence.
At the U13 level, athletes are encouraged to apply their skills in a more competitive environment while maintaining sportsmanship, respect, and a positive team experience.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.
U15 Box
Age group:
13 - 14 Years
2012 - 2013
Previously Bantam
The U15 division features a fast-paced, competitive style of play where players are expected to apply their skills with increased confidence, awareness, and discipline. Line changes occur on the fly, requiring strong communication, quick decision-making, and an understanding of game flow.
The 30-second shot clock and 10-second rule are fully enforced, emphasizing pace, ball movement, and structured offensive and defensive play. Coaches will continue to rotate lines to support balanced participation while encouraging players to take greater ownership of their roles on the floor.
At the U15 level, athletes continue to develop leadership, accountability, and sportsmanship while preparing for higher levels of play — all within a positive and supportive house league environment.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.
U17 Box
Age group:
15 - 16 Years
2010 - 2011
Previously Midget
The U17 division offers a fast-paced and competitive game environment where players are expected to demonstrate strong lacrosse fundamentals, game awareness, and leadership. Line changes occur on the fly, requiring effective communication, discipline, and an understanding of game flow.
The 30-second shot clock and 10-second rule are fully enforced, reinforcing pace, strategy, and structured offensive and defensive play. Coaches will continue to rotate lines to support balanced participation while encouraging players to take ownership of their roles on the floor.
U17 is also a great opportunity for athletes to give back to the game by mentoring younger age groups, supporting player development and community involvement. Participation in approved mentorship and volunteer activities qualifies toward Ontario high school community involvement hours.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.
U22 Box
Age group:
17 - 21 Years
2005 - 2009
Previously Intermediate
U22 represents an athlete’s final minor lacrosse age group, offering a competitive and fast-paced environment where players can continue to enjoy the game while applying years of skill development and experience. Line changes occur on the fly, requiring strong game awareness, communication, and discipline.
The 30-second shot clock and 10-second rule are fully enforced, supporting a high-tempo style of play with an emphasis on strategy, ball movement, and accountability. Coaches will continue to rotate lines to promote balanced participation while maintaining game flow.
The U22 division also provides an excellent opportunity for players to give back to the lacrosse community by mentoring younger age groups and supporting player development. Participation in approved mentorship and volunteer activities qualifies toward Ontario high school community involvement hours, where applicable.
Required Equipment: Helmet, mouth guard, shoulder pads, kidney pads, arm guards, lacrosse stick, jock/ jill, gloves, running shoes, and shorts.